Welcome...

We Are Project Lifeforce!

We are here to help you create the best version of yourself.  Join us for fitness, personal coaching, meditation, yoga and more!

Project Lifeforce closed the doors...Jay and Dannette are off on an adventure.  We love you all.  

Cascade Peak Performance, owned by Chris Squires, takes over the space December 1.  

He will maintain the class structure and time schedule that Jay had.  

Please visit HERE for more details.  

 

 

Do you want help riding the next big wave in your life?

Do you want help riding the next big wave in your life?

Lifeforce Coaching...

Dannette and Jay Martin specialize in highly personalized, one on one coaching.  We work with you to create and implement a comprehensive and balanced wellness plan.  

Are you ready for the perfect infusion of strength training, yoga and mindfulness?

Are you ready for the perfect infusion of strength training, yoga and mindfulness?

Lifeforce Fit Classes...

We infuse the best practices of strength training, yoga, creative cardio and mindfulness into a uniquely beneficial hour long class.  We guarantee that you leave feeling fantastic.

Is your kid ready to learn about strength training, yoga, coordination and speed development?

Is your kid ready to learn about strength training, yoga, coordination and speed development?

Kids' Lifeforce Fit...

If you are looking to introduce your child to the basics of strength training, yoga, speed development, balance and meditation, pass them over to Jay and Dannette...we have so much fun.